EXPRESS 25 INSTRUCTIONAL & FOLLOW-ALONG | 10-MIN BODYWEIGHT WORKOUT
2026 EXPRESS: A Year Of 10-Minute Workouts
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18m
This is the instructional video and follow-along workout for EXPRESS 25: A 10-Minute BODYWEIGHT WORKOUT:
GOALS:
1) Master Advanced Crawling
2) Improve Your CORE Stability & Strength
3) Burn Fat & Boost Metabolism In 10 Minutes!
Leave Your Post-Workout Report (PWOR) In The Comment Section Below!
BONUS Custom Interval Timer:
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Up Next in 2026 EXPRESS: A Year Of 10-Minute Workouts
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MEMBERS ONLY PODCAST For MAY 1st
This is members only podcast for MAY 2026.
TOPICS:
1) Brand New Workouts For May
2) The 28-Day MEMORIAL DAY MELTDOWN Diet
3) Bonus Cardio Training Options🎫 CLICK THE JOIN BUTTON TO BECOME A VIP MEMBER FOR FULL ACCESS TO THE BIBLE BOOTCAMP PROGRAM:
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