DURABILITY 2
BULLETPROOF BOOTCAMP
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7m 46s
This is the instructional video for the DURABILITY 2 Workout. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/4rQ0XuEgxlYpmS2sAeNH-DURABILITY-2
Up Next in BULLETPROOF BOOTCAMP
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DURABILITY 3
This is the instructional video for the DURABILITY 3 Workout. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/wHuyFjYQwSuPaPYIBv7e-DURABILITY-3 -
TFL Ep. 11 BULLETPROOF YOUR KNEES
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BULLETPROOF YOUR KNEES: Intro Video
This is the intro video to BULLETPROOF YOUR KNEES project.
Recommended Tools:
Foam Roller:
https://www.amazon.com/s?k=foam+roller&crid=OLLTMY6J3HQ4&sprefix=foam+rolle%2Caps%2C175&ref=nb_sb_noss_2Floss Bands:
https://www.amazon.com/s?k=voodoo+floss+band&sprefix=vood%2Caps%2C188&ref=nb_sb_s...
