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EXPRESS 3 Tutorial

EXPRESS '25 • 6m 58s

Up Next in EXPRESS '25

  • EXPRESS 3 Follow Along
    21:19
    EXPRESS 3 Follow Along

    EXPRESS 3 Follow Along

    This is the follow-along video for 2025 EXPRESS 3.
    See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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