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EXPRESS 2 FOLLOW-ALONG | 10-MIN DUMBBELL WORKOUT

TIGHTER TUMMY IN 10 DAYS • 11m

EXPRESS 2 DUMBBELL FOLLOW-ALONG

GOALS:
1) Learn The Basics of Dumbbell Training
2) Master The Bottom-Half Get-Up
3) Feel Stronger At The End Than When You Started!

Leave Your Post-Workout Report (PWOR) In The Comment Section Below!

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