EXPRESS 10 FOLLOW-ALONG | 10-MIN KETTLEBELL WORKOUT
2026 EXPRESS: A Year Of 10-Minute Workouts
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11m
EXPRESS 10 KETTLEBELLS
This is the follow-along workout for EXPRESS 10 - an all kettlebell workout with three main goals::
GOALS:
1) Master The Clean To Squat
2) Learn Progressions Of The Kettlebell Halo
3) Burn Fat & Boost Metabolism!
Leave Your Post-Workout Report (PWOR) In The Comment Section Below!
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