Live stream preview
This is the instructional video for February's EXPRESS B. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/timers/11501956-february-2023-express-b
Up Next in Month #2
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February 2023 EXPRESS B Live Follow-A...
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February 2023 EXPRESS C
This is the instructional video for February's KETTLEBELL CLUB (KC) Kettlebell Workout. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/IVBXLn4tLzkdCdqoh41V-February-2023-EXPRESS-C
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