Up Next in Month #4

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  05:23

  April 2023 EXPRESS Workout C

  April 2023 EXPRESS Workout C

  This is the instructional video for the April 2023 EXPRESS Workout B. Please be sure to make your post-workout report in the comments section below this video.

  BONUS: Custom Interval Timer:
  https://www.intervaltimer.com/shared/nl3LV99VOjIHAT48ebtT-April-2023-EXPRESS-C

  BANDS:
  https://shop.resi...