Up Next in Month #5

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  08:34

  May 2023 EXPRESS A: Kettlebells & Dum...

  May 2023 EXPRESS A: Kettlebells & Dum...

  This is the instructional video for the May 2023 EXPRESS A Workout. Please be sure to make your post-workout report in the comments section below this video.

  BONUS: Custom Interval Timer:
  https://www.intervaltimer.com/shared/ZsJk9cD7JiRYlKffEOLF-May-2023-EXPRESS-A

  BANDS:
  https://shop.resistan...