BULLETPROOF YOUR KNEES Day 5: Squat Hang
BULLETPROOF BOOTCAMP
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4m 29s
This is the instructional video for the BULLETPROOF YOUR KNEES Day 5. Be sure to leave a post-routine report in the comment section so I can get feedback from you and help troubleshoot your program
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/b8tBKGOVgH5aBjITld2x-BULLETPROOF-YOUR-KNEES-Day-5
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This is the instructional video for the BULLETPROOF YOUR KNEES Day 3. Be sure to leave a post-routine report in the comment section so I can get feedback from you and help troubleshoot your program
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/zr8bCxrsyoea8fHFgYN1-BULLETPRO...
