Up Next in EXPRESS '25

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  21:19

  EXPRESS 3 Follow Along

  EXPRESS 3 Follow Along

  This is the follow-along video for 2025 EXPRESS 3.
  See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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  08:04

  BULLETPROOF 1 Tutorial

  BULLETPROOF 1 Tutorial

  This is the coaching/tutorial video for BULLETPROOF 1.
  See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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  12:11

  BULLETPROOF 1 Follow-Along

  BULLETPROOF 1 Follow-Along

  This is the follow-along video for BULLETPROOF 1.
  See companion PDF's for workout outline & view the monthly training calendar to plug & play this into your program.