Up Next in EXPRESS '25

• 

  21:21

  EXPRESS 5 Follow-Along Workout

  EXPRESS 5 Follow-Along Workout

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  14:29

  EXPRESS 5 Tutorial

  EXPRESS 5 Tutorial

• 

  21:16

  EXPRESS 6 Follow-Along Workout

  EXPRESS 6 Follow-Along Workout

  This is the follow-along video for 2025 EXPRESS 6.
  See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.