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EXPRESS 6 INSTRUCTIONAL
MEMORIAL DAY MELTDOWN
•
8m 1s
This is the instructional/tutorial breakdown for EXPRESS 6.
GOALS:
1) Learn The Basics of Band Training
2) Bulletproof Your Shoulders
3) Boost Your Metabolism, Fat Burn & Strength
Leave Your Post-Workout Report (PWOR) In The Comment Section Below!
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/EklvHMxHjsoAZbXJSNGu-EXPRESS-6:-Bands-(2026)
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