10-MINUTE MIDSECTION MELTDOWN | #abs #core
EXPRESS '26
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26s
EXPRESS 3 BODYWEIGHT 10-MINUTE FOLLOW-ALONG WORKOUT
GOALS:
1) Learn The Basics of Bodyweight Training
2) Improve Your Conditioning & Stamina
3) Build Upon EXPRESS 1 With Level 2 (Intermediate) Variations
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🎫 CLICK JOIN TO BECOME A VIP MEMBER FOR FULL ACCESS TO THE 2026 EXPRESS PLAN:
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