Up Next in Month #4

• 

  08:01

  April 2023 EXPRESS Workout B

  April 2023 EXPRESS Workout B

  This is the instructional video for the April 2023 EXPRESS Workout B. Please be sure to make your post-workout report in the comments section below this video.

  BONUS: Custom Interval Timer:
  https://www.intervaltimer.com/shared/ZwF2kOxIgmB1e8aN7Tt9-April-2023-EXPRESS-B

  BANDS:
  https://shop.resi...

• 

  05:23

  April 2023 EXPRESS Workout C

  April 2023 EXPRESS Workout C

  This is the instructional video for the April 2023 EXPRESS Workout B. Please be sure to make your post-workout report in the comments section below this video.

  BONUS: Custom Interval Timer:
  https://www.intervaltimer.com/shared/nl3LV99VOjIHAT48ebtT-April-2023-EXPRESS-C

  BANDS:
  https://shop.resi...