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BULLETPROOF 1 Tutorial

BULLETPROOF BOOTCAMP • 8m 4s

This is the coaching/tutorial video for BULLETPROOF 1.
See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

Up Next in BULLETPROOF BOOTCAMP

  • BULLETPROOF 1 Follow-Along
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    BULLETPROOF 1 Follow-Along

    BULLETPROOF 1 Follow-Along

    This is the follow-along video for BULLETPROOF 1.
    See companion PDF's for workout outline & view the monthly training calendar to plug & play this into your program.

  • BULLETPROOF 2 Follow-Along
    11:47
    BULLETPROOF 2 Follow-Along

    BULLETPROOF 2 Follow-Along

    This is the follow-along video for BULLETPROOF 2.

  • DURABILITY 1
    07:47
    DURABILITY 1

    DURABILITY 1

    This is the instructional video for the DURABILITY 1 Workout. Please be sure to make your post-workout report in the comments section below this video.

    BONUS: Custom Interval Timer:
    https://www.intervaltimer.com/shared/lkU3EmeKTZL9NE4rtP72-DURABILITY-1

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