This is the instructional video for the DURABILITY 1 Workout. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/lkU3EmeKTZL9NE4rtP72-DURABILITY-1
Up Next in BULLETPROOF BOOTCAMP
-
DURABILITY 2
This is the instructional video for the DURABILITY 2 Workout. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/4rQ0XuEgxlYpmS2sAeNH-DURABILITY-2 -
DURABILITY 3
This is the instructional video for the DURABILITY 3 Workout. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/wHuyFjYQwSuPaPYIBv7e-DURABILITY-3 -
TFL Ep. 11 BULLETPROOF YOUR KNEES
3 Comments