DURABILITY 2
BULLETPROOF BOOTCAMP
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7m 46s
This is the instructional video for the DURABILITY 2 Workout. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/4rQ0XuEgxlYpmS2sAeNH-DURABILITY-2
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DURABILITY 3
This is the instructional video for the DURABILITY 3 Workout. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/wHuyFjYQwSuPaPYIBv7e-DURABILITY-3 -
TFL Ep. 11 BULLETPROOF YOUR KNEES
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BULLETPROOF YOUR KNEES Day 5: Squat Hang
This is the instructional video for the BULLETPROOF YOUR KNEES Day 5. Be sure to leave a post-routine report in the comment section so I can get feedback from you and help troubleshoot your program
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/b8tBKGOVgH5aBjITld2x-BULLETPRO...
