TFL Ep. 11 BULLETPROOF YOUR KNEES
BULLETPROOF BOOTCAMP
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3m 35s
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BULLETPROOF YOUR KNEES Day 5: Squat Hang
This is the instructional video for the BULLETPROOF YOUR KNEES Day 5. Be sure to leave a post-routine report in the comment section so I can get feedback from you and help troubleshoot your program
BONUS Custom Interval Timer:
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BULLETPROOF YOUR KNEES Day 4: Foam Ro...
This is the instructional video for the BULLETPROOF YOUR KNEES Day 4. Be sure to leave a post-routine report in the comment section so I can get feedback from you and help troubleshoot your program
BONUS Custom Interval Timer:
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BULLETPROOF YOUR KNEES Day 2: Floss B...
This is the instructional video for the BULLETPROOF YOUR KNEES Day 2. Be sure to leave a post-routine report in the comment section so I can get feedback from you and help troubleshoot your program
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/Dyk2VopHQ5SaioaQZ2wU-BULLETPRO...
