TIGHTER TUMMY IN 10 DAYS
Tighten Your Waistline in Just 10 Days
Lose up to 1–2 inches from your belly, feel stronger through your core, and fit better in your clothes—without extreme dieting or endless cardio.
If you’re over 40 and struggling with stubborn belly fat, the problem isn’t willpower. It’s outdated workouts and nutrition advice that don’t respect recovery, hormones, and real-life schedules.
The Tighter Tummy in 10 Days Challenge is a short, focused reset designed to help you slim your waist, strengthen your core, and feel noticeably tighter in just 10 days.
WHAT'S INCLUDED:
✅ The TIGHTER TUMMY Breakfast Test
✅ The TIGHTER TUMMY Mood & Hunger Assessment
✅ The TIGHTER TUMMY Meal Plan
✅ The TIGHTER TUMMY Measurement Guide
✅ The TIGHTER TUMMY Training Plan
-
How Jeff McDaniel Can Get You A Tighter Tummy In 10 Days!
Tighten Your Waistline in Just 10 Days
Lose up to 1–2 inches from your belly, feel stronger through your core, and fit better in your clothes—without extreme dieting or endless cardio.
If you’re over 40 and struggling with stubborn belly fat, the problem isn’t willpower. It’s outdated workouts ...
-
Little Rock Personal Trainer Brings The TIGHTER TUMMY To THV-11
-
TIGHTER TUMMY IN 10 DAYS Meal Plan
520 KB
-
123 KBTIGHTER TUMMY Handout
123 KB
-
EXPRESS 1 INSTRUCTIONAL
EXPRESS 1 BODYWEIGHT FOLLOW-ALONG
GOALS:
1) Learn The Basics of CORE Training
2) Build Your Stamina & Endurance
3) Feel Better At The End Than When You Started!Leave Your Post-Workout Report (PWOR) In The Comment Section Below!
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared... -
EXPRESS 1 FOLLOW-ALONG | 10-MINUTE BODYWEIGHT WORKOUT
EXPRESS 1 BODYWEIGHT FOLLOW-ALONG
GOALS:
1) Learn The Basics of CORE Training
2) Build Your Stamina & Endurance
3) Feel Better At The End Than When You Started!Leave Your Post-Workout Report (PWOR) In The Comment Section Below!
-
EXPRESS 2 INSTRUCTIONAL
EXPRESS 2 DUMBBELL FOLLOW-ALONG
GOALS:
1) Learn The Basics of Dumbbell Training
2) Master The Bottom-Half Get-Up
3) Feel Stronger At The End Than When You Started!Leave Your Post-Workout Report (PWOR) In The Comment Section Below!
BONUS Custom Interval Timer:
https://www.intervaltimer.com/sha... -
EXPRESS 2 FOLLOW-ALONG | 10-MIN DUMBBELL WORKOUT
EXPRESS 2 DUMBBELL FOLLOW-ALONG
GOALS:
1) Learn The Basics of Dumbbell Training
2) Master The Bottom-Half Get-Up
3) Feel Stronger At The End Than When You Started!Leave Your Post-Workout Report (PWOR) In The Comment Section Below!
-
EXPRESS 3 INSTRUCTIONAL
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/m11jOCjmV3qUEwTCnYtL-EXPRESS-3:-Bodyweight -
EXPRESS 3 FOLLOW-ALONG | 10-MINUTE BODYWEIGHT WORKOUT
