This is the instructional video for MONDAY Circuit A. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/Yeh51OnuqBOnISzyRTEa-April-2023-EXPRESS-A
Up Next in Month #4
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April 2023 EXPRESS A Live Follow-Alon...
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April 2023 EXPRESS Workout B
This is the instructional video for the April 2023 EXPRESS Workout B. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/ZwF2kOxIgmB1e8aN7Tt9-April-2023-EXPRESS-BBANDS:
https://shop.resi... -
April 2023 EXPRESS Workout C
This is the instructional video for the April 2023 EXPRESS Workout B. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/nl3LV99VOjIHAT48ebtT-April-2023-EXPRESS-CBANDS:
https://shop.resi...
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